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Showing posts from April, 2016

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5 Common Causes for Ankle and Foot Pain

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For Questions Call/Text Dr. Jimenez Personally @ 915-540-8444 or Contact Us @ 915-850-0900. The foot and ankle are frequent areas where conditions and injuries often develop, most commonly caused by overuse. Because individuals use their lower extremities often during daily activities such as standing, walking, running, or jumping, it's not unusual for damage or injury to occur, particularly for athletes, who are more prone to experience traumatic injuries. Below are the most common conditions and injuries causing foot and ankle pain on both the general public and athletes alike. Morton's Neuroma Morton's neuroma is a medical condition characterized as a thickening of the nerve tissues housed within the ball of the foot, most commonly affecting the nerve that travels between the third and fourth toes. This condition most frequently occurs in athletes. The tissue formation on the nerve may develop as a result of irritation, previous trauma from an injury, or constan...
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Broken Ankle

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For Questions Call/Text Dr. Jimenez Personally @ 915-540-8444 or Contact Us @ 915-850-0900.  The ankle is an important joint found in the human body because it supports the balance and movement of the feet. The ankle is an intricate joint made up of three bones, the tibia and fibula, both housed in the lower leg above the joint, and the talus, housed below the joint. A sudden twist of the ankle in an abnormal degree can result in injury to the ankle, often times causing a broken ankle. Ankle fractures are considered the most frequent type of injuries that occur around the ankle joint. There are several types of these fractures, identified by their location on the ankle and the degree of the injury. Usually, a broken ankle indicates a broken tibia or fibula. Suffering a bone fracture can be very painful since the bone often becomes dislocated from the joint and the most minimal movement could trigger severe pain along with other symptoms. A broken or fractured...
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Osteoarthritis of the Ankle

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For Questions Call/Text Dr. Jimenez Personally @ 915-540-8444 or Contact Us @ 915-850-0900.  Osteoarthritis is a degenerative condition that can affect the joints in any part of the body, including the ankle. With osteoarthritis, the sturdy but elastic tissue that covers the ends of the bones where the joints meet, known as cartilage, gradually begins to wear away. Early diagnosing and treating of ankle arthritis can help people manage and alleviate their symptoms associated with the disease. On the contrary to osteoarthritis that develops in the hip or knee, ankle osteoarthritis is an estimated nine times less likely to occur. The most common reason for ankle arthritis is prior trauma from an injury. Traumatic injuries to the ankle, such as ankle fractures, are undoubtedly the most frequent reason for developing ankle joint arthritis. It's theorized that ankle arthritis may develop after injury due to the damage the cartilage may have received. Post-traumatic an...
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Posterior Tibial Tendon Injury

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For Questions Call/Text Dr. Jimenez Personally @ 915-540-8444 or Contact Us @ 915-850-0900. A posterior tibial tendon injury is a condition that results when one of the tendons located on the interior side of the ankle. The posterior tibial tendon runs from the calf to the back of the inner part of the ankle, which attaches to the bone in the center of the foot. Injury to the tibial tendon is referred to as the most common source for foot complications. Tendonitis is a medical term used to describe irritation, inflammation, and swelling of a tendon due to trauma from an injury, or an underlying condition. Posterior tibial tendonitis occurs when the tibial tendon becomes damaged or injured, often times, becoming ruptured. Posterior tibial tendonitis is caused by an excessive use of the feet during strenuous activities, such as running or in sports requiring great amounts of running, like soccer. With overuse, the tibial tendon may begin to irritate, eventually beco...
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Professional Scope of Practice * The information on this blog site is not intended to replace a one-on-one relationship with a qualified healthcare professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional. Blog Information & Scope Discussions Welcome to El Paso's Premier Wellness and Injury Care Clinic & wellness blog, where Dr. Alex Jimenez, DC, FNP-C, a board-certified Family Practice Nurse Practitioner (FNP-BC) and Chiropractor (DC), presents insights on how our team is dedicated to holistic healing and personalized care. Our practice aligns with evidence-based treatment protocols inspired by integrative medicine principles, similar to those found on dralexjimenez.com, focusing on restoring health naturally for patients of all ages. Our areas of chiropractic practice include Wellness and nutrition, Chronic Pain, Personal Injury, Auto Accident Care, Work Injuries, Back Injury, Low Back Pain, Neck Pain, Migraine Headaches, Sports Injuries, severe sciatica, Scoliosis, Complex Herniated Discs, Fibromyalgia, Chronic Pain, Complex Injuries, Stress Management, Functional Medicine Treatments, and in-scope care protocols. Our information scope is limited to Chiropractic, musculoskeletal, physical medicine, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions. We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system. Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.* Our office has reasonably attempted to provide supportive citations and has identified the relevant research studies or studies supporting our posts. We provide copies of supporting research studies that are available to regulatory boards and the public upon request. We understand that we cover matters that require an additional explanation of how they may assist in a particular care plan or treatment protocol; therefore, to discuss the subject matter above further, please feel free to ask Dr. Alex Jimenez, DC, APRN, FNP-BC, or contact us at 915-850-0900. We are here to help you and your family. Blessings Dr. Alex Jimenez DC, MSACP, APRN, FNP-BC*, CCST, IFMCP*, CFMP*, ATN* email: coach@elpasofunctionalmedicine.com Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico* Texas DC License # TX5807 New Mexico DC License # NM-DC2182 Licensed as a Registered Nurse (RN*) in Texas & Multistate  Texas RN License # 1191402  Compact Status: Multi-State License: Dr. Alex Jimenez DC, APRN, FNP-BC, CFMP*, IFMCP*, ATN*, CCST