Chiropractic can help with a wide variety of health conditions, particularly those involving the spine. Your chiropractor’s ability to adjust your spine makes it possible to correct a variety of issues with the back and neck. Chiropractic also offers the advantage of being drug-free and non-invasive, so the side effects you need to worry about are minimal. 6 Disorders of the Spine that Chiropractic Can Help With 1. Degenerative Disc Disease Most often, degenerative disc disease is a condition that strikes people as they get older. The discs that sit between your vertebrae are supposed to be relatively soft to provide cushion and flexibility to the spine. Unfortunately, years of use and various injuries can cause the discs to wear down. When they wear down it can lead to pressure on nerves and bone on bone contact. 2. Herniated Disc Sometimes a disc can rupture, allowing the interior matter to protrude from the outer shell and press against nerves in the spine. The most commo

Heel spurs are a health issue which causes the development of a bony-like expansion, known as a calcium deposit, which develops between the heel bone and arch. Heel spurs generally begin in the front of the heel and may affect other regions of the foot. They're generally about a quarter of an inch in length and they may not necessarily be visible to the naked eye. Diagnosing heel spurs can be challenging for healthcare professionals because these don't necessarily trigger painful symptoms and not all heel pain is associated with heel spurs. The purpose of the following article is to discuss the symptoms, causes, treatment, and prevention of heel spurs as well as their association with radiating pain and sciatica symptoms. What are the Symptoms of Heel Spurs? Common symptoms of heel spurs may include pain, discomfort, swelling, and inflammation in the front of the heel. Alongside the painful symptoms previously described, the affected region may also feel warm to the touc

At least 80% of the U.S. population will experience back pain at some point in their life, which accounts for more than 3 million reported cases of lower back pain each year. Lower back pain is also one of the biggest reasons why people miss work. There is a solution that doesn’t include trips to the doctor, insurance agency, or prescription medication. Understanding Low Back Pain The symptoms of low back pain can be different for everyone, ranging from dull aches to sharp /stabbing pain. Low back pain can inhibit our ability to stand up straight, move around, lift everyday items, and do our household chores e.g. laundry and garbage. When the pain comes quick such as, after lifting something heavy or from an injury, it is considered acute. If the pain lasts for more than three months, it is considered chronic. Common Causes Heavy lifting, exercise or sudden jerking movements and injury can cause acute pain. Injury can also lead to more chronic issues like sciatic

Achilles tendinitis is a common health issue which occurs when the large tendon that runs down the back of the lower leg becomes irritated and inflamed. The Achilles tendon is the largest tendon in the human body. It connects the calf muscles to the heel bone which allows you to walk, run, climb stairs, jump, and stand on your tiptoes. Although the Achilles tendon can withstand tremendous amounts of pressure, it can be prone to tendinitis, a state associated with overuse and degeneration. Achilles tendinitis is the inflammation of the Achilles tendon. Inflammation is the human body's natural reaction to injury, infection, or disease and it generally causes pain, discomfort, irritation, swelling, and inflammation, among other symptoms. According to research studies, Achilles tendinitis can even cause low back pain and sciatica. The purpose of the article is to help understand Achilles tendinitis and how it can be associated with low back pain and sciatica, among other health

When you struggle with anxiety, it can make living your day-to-day life more difficult. Anxiety comes in a variety of forms and varies by individual. The treatments that are most effective for one person may not be as effective for another, but there is some general guideline for dealing with anxiety that most sufferers can benefit from. Regular chiropractic care, including a focus on improving overall health, can serve as a foundation for navigating the difficulties of anxiety. Ways Chiropractic Can Help with Anxiety 1. Keeping track of what triggers anxiety. Chiropractors are big fans of keeping diaries surrounding any type of health issue you are dealing with—and anxiety is no exception. Just like keeping a food diary can help you identify a food allergy, keeping an anxiety diary can help you see what things in your life are triggering your anxiety. Triggers for anxiety can include a wide range of things, not all of them related to human interactions. Some of these triggers

Sciatica can commonly occur due to the over-pronation of the foot, which causes flat-footedness as well as an abnormal gait and posture. This theory is widely accepted by podiatrists, physical therapists, chiropractors, and even sports medicine specialists, however, it is doubted by many healthcare professionals, especially in mild to moderate circumstances. Flat-footedness, also referred to as fallen arches, can be demonstrated unilaterally or bilaterally. This health issue can cause foot pain with a variety of other symptoms. However, many healthcare professionals still doubt that flat-footedness is considerable enough to cause sciatica, being how the human body can compensate for structural and functional irregularity. The purpose of the following article is to demonstrate how foot pronation can cause sciatica and other symptoms. What is Foot Pronation? Foot pronation is characterized as a flattening of the frontal arch of the foot and inwards turning of the big toe. Pro

Foot pronation is the natural movement which occurs during foot landing while walking or running. Foot pronation also occurs while standing, and in this instance, it is the amount in which the foot rolls inward toward the arch. Foot pronation is normal, however, excessive foot pronation can cause a variety of health issues, including bad posture. The following video describes the 5 red flags of excessive foot pronation, which can ultimately affect a person's overall health and wellness. Dr. Alex Jimenez can help diagnose and treat excessive foot pronation. Patients recommend Dr. Alex Jimenez and his staff as the non-surgical choice for excessive foot pronation health issues. Knee Injuries Adjustment with *FOOT LEVELERS ORTHOTICS* | El Paso, TX (2019) Knee pain can be alleviated with custom orthotics. Knee pain can come from Sudden injury Overuse injury Symptoms of underlying condition e.g. arthritis. Treating your knee pain will depend on the underly

Have you ever noticed or been told that one of your legs is longer than your other leg? Have you experienced back pain and other spine health issues? According to research studies, leg length discrepancy can be associated with low back pain and sciatica. Most people have a minimal difference in their leg spans. Because the discrepancy is small, it's generally not a contributor for back pain. However, if the difference in their leg spans is more than 5 millimeters or 1/4 inch, it can contribute to low back pain and sciatica. The purpose of this article is to discuss how leg length discrepancy is associated with sciatica symptoms. Leg Length Discrepancy Causes Leg length discrepancies can occur due to the poor alignment of the pelvis or when one leg is structurally longer than the other. Regardless of the cause, in order to remain symmetrical, the human body will do its best to compensate for the leg length discrepancy. The bigger the leg length difference, the sooner the sympto

Osteoarthritis is often called “wear and tear” arthritis. It results from the natural—and sometimes excessive—use of your body. While you cannot do anything to completely prevent wear and tear on your spine, knees, hips, ankles and other joints, you can help to slow the process through regular chiropractic care. You can also get some significant relief from the pain and stiffness that comes from osteoarthritis by getting your back and other joints adjusted. Osteoarthritis is a condition that responds quite well to chiropractic. If you are currently suffering from osteoarthritis, or know someone who is, please consider chiropractic to relieve pain and improve mobility. What is Osteoarthritis? The term “arthritis” refers to the inflammation of a joint. There are actually several hundred types of arthritis. Osteoarthritis—the most common type of arthritis—is a degenerative joint disease that many, many people are affected by, especially older adults. It is one of the main conditi