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Showing posts from April, 2019

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🔴 Rated Top El Paso Doctor & Specialist by ✔️ RateMD* | Years 2014,2015,2016,2017,2018,2019

Chiropractic Podcast

Osteopenia & Osteoporosis, Exactly What Is The Difference?

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Osteopenia and osteoporosis are two very similar conditions, but one is more severe than the other. Both conditions are decreased bone density, but osteopenia is to a lesser degree than osteoporosis. Osteopenia is still a problem though because it can increase a person’s chances of breaking a bone due to bone fragility. What are the symptoms? Osteopenia usually doesn't cause symptoms unless a bone is broken. However, some patients who present with osteopenia complain of dull back pain. Symptoms associated with osteoporosis include the following: Back pain, caused by a fractured or collapsed vertebra Loss of height over time A stooped posture A bone fracture that occurs much more easily than expected What are the causes and who is at risk? Women (primarily small-boned Caucasian and Asian) are most at risk for both conditions, primarily those who are age 65 or older as well as women who are postmenopausal. However, men can also be affected. Anyone who meets an...
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The Role of Methylation Adaptogens

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Dr. Alex Jimenez Discusses the Role of Methylation Adaptogens When we support DNA methylation in the human body with high-dose supplements, such as folate and vitamin B12 , essential nutrients in the production of methyl donor compounds, we are doing a lot to prevent methylation deficiencies. However, healthcare professionals suggest that we are not promoting methylation support by utilizing this approach. Research studies evaluating the epigenome have demonstrated that both the increase and decrease of DNA methylation can cause health issues. DNA methylation imbalances can occur in different regions of the same gene. One area of the genome might be hypermethylated and turned off while another area of the genome might be hypomethylated and turned on. Methylation imbalances in cancer cause tumor suppressor genes to become hypermethylated and turn off, allowing the tumor to continue to grow. Moreover, cancer-promoting oncogenes may also become hypomethylated and turn ...
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Spinal Abnormalities That Chiropractic Can Correct El Paso, Texas

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Sometimes there are abnormalities of the spine that can cause misalignment of the natural curvatures or exaggerate the natural curvature. These unnatural curvatures of the spine are characterized by three health conditions called lordosis, kyphosis, and scoliosis. The spine is comprised of vertebrae, small bones that are stacked on top of each other with impact cushioning discs between each one. These bones act as joints, allowing the spine to bend and twist in a variety of ways. However, it is not intended to be naturally bent, twisted, or curved. The natural state of a healthy spine is somewhat straight with slight curves running front to back so that a side view would reveal them. They gently curve, sloping slightly inward at the small of the back, and again slightly at the neck. The pull of gravity, combined with body movement, can put a great deal of stress on the spine and these slight curves help absorb some of the impact. Viewing the spine from the back, you should s...
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*Neck* Pain Chiropractic Care | El Paso, Texas (2019)

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Balanced nutrition and good lifestyle habits help promote optimal health and wellness. However, for people with neck pain, their painful symptoms may tremendously affect their ability to engage and participate in normal, everyday activities. Patients describe what their neck pain did to their quality of life. Dr. Jimenez helps patients achieve neck pain relief by utilizing chiropractic care, a safe and effective, alternative treatment option which carefully corrects any spinal misalignments, or subluxations, which may be causing neck pain. These patients are ever grateful for the help Dr. Jimenez gave them through his treatment and helped them recover their quality of life. They highly recommend Dr. Jimenez as the non-surgical choice for neck pain. Injury Medical Rehabilitation & Integrative Medicine We are blessed to present to you  El Paso’s Premier Wellness & Injury Care Clinic . Our services are specialized and focused on injuries and the complete ...
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What to Eat to Improve DNA Methylation Part 2

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Dr. Alex Jimenez Discusses What to Eat to Improve DNA Methylation Methylation is an essential process which happens in every single cell of the human body. It is used to trigger a variety of bodily processes, such as creating and managing hormones and neurotransmitters, producing immune cells, and regulating the detoxification of exogenous chemicals, as well as developing histamine, among other fundamental processes. Methylation is important for cellular renewal to modify genetic expression. By altering your nutrition and lifestyle habits you can improve your DNA methylation to promote your overall health and wellness. If people are diagnosed with a methylation deficit, such as an abnormal MTHFR gene or elevated homocysteine levels, you can safely and effectively increase your DNA methylation by eating a variety of healthy foods and drinks. As previously mentioned, methylation support can be beneficial for a variety of health issues, including; aging, pregnancy preparation, pr...
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What to Eat to Improve DNA Methylation Part 1

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Dr. Alex Jimenez Discusses What to Eat to Improve DNA Methylation Methylation is a fundamental process which occurs in every cell of the human body. It is utilized to promote a variety of bodily processes, such as producing and regulating hormones and neurotransmitters, developing immune cells, and managing the detoxification of exogenous substances, as well as clearing histamine, among other essential processes. Methylation is also important for cellular renewal to help modify genetic expression. By changing your diet and lifestyle you can optimize your DNA methylation to improve your overall health and wellness. If you have a methylation deficit, such as an altered MTHFR gene or increased homocysteine levels, you can improve your DNA methylation by eating a variety of healthy foods. Methylation support can benefit many health issues, including; aging, pregnancy preparation, pregnancy lactation, prolonged strenuous physical activity, ADD/ADHD, addiction, allergies, Alzh...
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Professional Scope of Practice * The information on this blog site is not intended to replace a one-on-one relationship with a qualified healthcare professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional. Blog Information & Scope Discussions Welcome to El Paso's Premier Wellness and Injury Care Clinic & wellness blog, where Dr. Alex Jimenez, DC, FNP-C, a board-certified Family Practice Nurse Practitioner (FNP-BC) and Chiropractor (DC), presents insights on how our team is dedicated to holistic healing and personalized care. Our practice aligns with evidence-based treatment protocols inspired by integrative medicine principles, similar to those found on dralexjimenez.com, focusing on restoring health naturally for patients of all ages. Our areas of chiropractic practice include Wellness and nutrition, Chronic Pain, Personal Injury, Auto Accident Care, Work Injuries, Back Injury, Low Back Pain, Neck Pain, Migraine Headaches, Sports Injuries, severe sciatica, Scoliosis, Complex Herniated Discs, Fibromyalgia, Chronic Pain, Complex Injuries, Stress Management, Functional Medicine Treatments, and in-scope care protocols. Our information scope is limited to Chiropractic, musculoskeletal, physical medicine, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions. We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system. Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.* Our office has reasonably attempted to provide supportive citations and has identified the relevant research studies or studies supporting our posts. We provide copies of supporting research studies that are available to regulatory boards and the public upon request. We understand that we cover matters that require an additional explanation of how they may assist in a particular care plan or treatment protocol; therefore, to discuss the subject matter above further, please feel free to ask Dr. Alex Jimenez, DC, APRN, FNP-BC, or contact us at 915-850-0900. We are here to help you and your family. Blessings Dr. Alex Jimenez DC, MSACP, APRN, FNP-BC*, CCST, IFMCP*, CFMP*, ATN* email: coach@elpasofunctionalmedicine.com Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico* Texas DC License # TX5807 New Mexico DC License # NM-DC2182 Licensed as a Registered Nurse (RN*) in Texas & Multistate  Texas RN License # 1191402  Compact Status: Multi-State License: Dr. Alex Jimenez DC, APRN, FNP-BC, CFMP*, IFMCP*, ATN*, CCST