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Looking Down At Your Phone All The Time El Paso, Texas

Weighing an average of ten pounds, the head can put a great deal of pressure on the neck in certain positions – especially looking down at your phone all the time.

The human head is heavier than most people realize. Because of this, the damage caused to the neck from time spent staring at mobile screens has been given the name “Text Neck”, and it is a growing problem among not only teens but for everyone.
Looking Down at Your Phone All The Time Can Cause Neck Injury Your body is well-designed to bear the weight of your head when you maintain good posture – but tilting your head down to look at your phone is not good posture. In fact, for every inch you move angle your head downward, you double the pressure on your spine.
Looking at your phone can put an extra ten or twenty pounds of pressure on your neck. That would be worth noting even if you only did it occasionally, but most people spend hours looking at their phones throughout the day. That amounts to hours of excessive pressure o…
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Understanding DNA Methylation Deficits

Health issues associated with methylation deficits have become a well-known clinical problem for many healthcare professionals and patients. Numerous research studies have demonstrated that methylation deficits can cause a wide array of associated health issues, including ADD/ADHD, addiction, allergies, Alzheimer’s disease, anxiety, asthma, atherosclerosis, autism, behavioral problems, bipolar disorder, cancers, chemical sensitivity, chronic fatigue, cleft palate, diabetes, dementia, depression, Down syndrome, hypertension, fertility problems, fibromyalgia, insomnia, multiple sclerosis, neuropathy, Parkinson’s disease, schizophrenia, and thyroid disease.

What Causes DNA Methylation Deficits? 
Many healthcare professionals and patients ask themselves, why do these methylation deficits occur? The most common cause of methylation deficits frequently involves nutrient deficiencies, such as folate/folic acid deficiencies and vitamin B12 deficiencies. As previously discussed by doctors and …

Dr. Alex Jimenez Spine Treatment Chiropractor | El Paso, Texas (2019)

April Hermosillo enjoys participating in fitness classes and following good lifestyle habits. She describes herself as a work in progress that loves getting into a variety of physical activities. However, due to a little too much activity, April began to experience neck pain and back pain.

She worked through the pain for a while but eventually her symptoms began to affect her quality of life. That's when she sought out local El Paso, Texas chiropractor, Dr. Alex Jimenez. The treatments are safe and focus on the root of the problem. April highly recommends Dr. Jimenez for personalized spine treatment for neck pain and back pain.

Chiropractic care is a safe and effective treatment which focuses on a variety of health issues associated with the musculoskeletal and nervous systems.
Injury Medical & Chiropractic Clinic


We are blessed to present to you El Paso’s Premier Wellness & Injury Care Clinic
Our services are specialized and focused on injuries and the complete recovery…

How Prolonged Sitting Can Destroy Your Health! Dr. Alex Jimenez Can Fix It El Paso, Texas

Sitting for long periods is associated with early death – upsetting news for the millions of Americans who spend extensive time sitting as they work and as they relax after work. Even regular exercise failed to significantly reduce the risks associated with prolonged sitting. A recent study conducted by an associate research scientist at Columbia has found that prolonged sitting destroys your health.

Fortunately, there are things you can do to minimize the time you spend sitting. Experts recommend taking a movement break every 30 minutes to protect your health.
Study The study used hip-mounted accelerometers to measure how much time study participants – nearly 8,000 individuals – spent in sedentary positions. Over four years researchers tracked participants and recorded the number of deaths among participants. The study found that increased sedentary time leads to an increased risk of death from any cause. The risk of death went up regardless of how old the participants were or how o…

Chiropractic *Car Accident Injury* Solution El Paso, Texas (2019)

Manuel Lozano was involved in an auto accident which resulted in back pain. After the painful symptoms of the car crash began to manifest, Manuel Lozano struggled to participate in his everyday physical activities. That's when Manuel Lozano found chiropractic care with Dr. Alex Jimenez.

Every day that Manuel Lozano received chiropractic care with Dr. Jimenez, he found tremendous pain relief from his symptoms. Manuel Lozano discusses how Dr. Jimenez taught him how to improve his overall quality of life. Manuel Lozano highly recommends Dr. Jimenez, a chiropractor in El Paso, TX, as the non-surgical choice for automobile accident injuries.
Injury Medical & Chiropractic Clinic
We are blessed to present to you El Paso’s Premier Wellness & Injury Care Clinic.


Our services are specialized and focused on injuries and the complete recovery process. Our areas of practice includeWellness & Nutrition, Chronic Pain, Personal InjuryAuto Accident Care, Work Injuries, Back Injury, …

What People Want To Know About Sciatica & Chiropractic Treatment El Paso, Texas

Ever experienced a shooting, nerve-like pain down one of your legs? You may be suffering from sciatica. The sciatic nerve can be impacted by a number of circumstances, including injury and degenerative diseases, that can lead to sciatica. Fortunately, chiropractic can be extremely effective for the treatment of sciatica. You may be able to get relief quickly through regular chiropractic care.
What To Know About Sciatica? The sciatic nerve is a large nerve that travels from the lower back down both of the legs and into the feet. When pressure is placed on the nerve, such as from a herniated disc, it can lead to the symptoms commonly referred to as sciatica.
Symptoms of Sciatica Know About Sciatica symptoms include:
Pain in one or both legsShooting pain that travels down from the lower back and through the leg and calfA feeling of electricity down one legBurning painPain from a particular movement, or a jolt – like a sneezeNumbnessWeaknessSevere symptoms can include trouble controlling …

Most Effective Chiropractor | El Paso, Tx (2019)

Neck pain and back pain are common symptoms which can develop due to sports injuries, automobile accident injuries, and a variety of other health issues. Painful symptoms can ultimately affect an individual's daily physical activities, tremendously impacting their quality of life. Patients describe how their neck pain and back pain symptoms improved after they visited Dr. Alex Jimenez.

Chiropractic care focuses on the diagnosis, treatment, and prevention of a variety of injuries and/or aggravated conditions associated with the musculoskeletal and nervous system. Patients highly recommend Dr. Jimenez and his staff are the non-surgical option for neck pain and back pain associated with sports injuries, automobile accident injuries, and other health issues towards pain relief.
El Paso  Injury Medical & Chiropractic Clinic

We are blessed to present to you El Paso’s Premier Wellness & Injury Care Clinic.


Our services are specialized and focused on injuries and the complete reco…

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