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Osteoarthritis of the Ankle

Osteoarthritis of the Ankle - El Paso Chiropractor
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Osteoarthritis is a degenerative condition that can affect the joints in any part of the body, including the ankle. With osteoarthritis, the sturdy but elastic tissue that covers the ends of the bones where the joints meet, known as cartilage, gradually begins to wear away. Early diagnosing and treating of ankle arthritis can help people manage and alleviate their symptoms associated with the disease.

On the contrary to osteoarthritis that develops in the hip or knee, ankle osteoarthritis is an estimated nine times less likely to occur. The most common reason for ankle arthritis is prior trauma from an injury. Traumatic injuries to the ankle, such as ankle fractures, are undoubtedly the most frequent reason for developing ankle joint arthritis. It's theorized that ankle arthritis may develop after injury due to the damage the cartilage may have received. Post-traumatic ankle osteoarthritis typically develops within 2 years of the injury. 

Ankle Arthritis Symptoms

Ankle arthritis most commonly causes pain surrounding the joint. The pain associated with this condition is many times the reason why people begin seeking treatment. Other common symptoms of ankle osteoarthritis include swelling around the ankle joint, followed by stiffness and deformity of the ankle due to the inflammation of the joint. Bone spurs may also develop, causing the ankle to appear lumpy. Instability is also a common symptom of ankle osteoarthritis, where the individual may experience feeling their joints "give out". Less commonly, this type of arthritis can lead to irritation of the nerves surrounding the ankle joint, causing the well-known symptoms of tingling and numbness in the feet and toes similar to foot tendonitis.

An individual can accomplish relief for their ankle osteoarthritis through simple activity modification and lifestyle changes. A footwear change offering cushioned support for the feet and ankles can help manage and alleviate the symptoms. Limiting impact activities, such as running and jumping, can also be a good option for a quicker recovery. If these treatments can’t relieve the symptoms associated with the condition, invasive treatments, such as surgery, may be considered.


By Dr. Alex Jimenez

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Professional Scope of Practice * The information on this blog site is not intended to replace a one-on-one relationship with a qualified healthcare professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional. Blog Information & Scope Discussions Welcome to El Paso's Premier Wellness and Injury Care Clinic & wellness blog, where Dr. Alex Jimenez, DC, FNP-C, a board-certified Family Practice Nurse Practitioner (FNP-BC) and Chiropractor (DC), presents insights on how our team is dedicated to holistic healing and personalized care. Our practice aligns with evidence-based treatment protocols inspired by integrative medicine principles, similar to those found on dralexjimenez.com, focusing on restoring health naturally for patients of all ages. Our areas of chiropractic practice include Wellness and nutrition, Chronic Pain, Personal Injury, Auto Accident Care, Work Injuries, Back Injury, Low Back Pain, Neck Pain, Migraine Headaches, Sports Injuries, severe sciatica, Scoliosis, Complex Herniated Discs, Fibromyalgia, Chronic Pain, Complex Injuries, Stress Management, Functional Medicine Treatments, and in-scope care protocols. Our information scope is limited to Chiropractic, musculoskeletal, physical medicine, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions. We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system. Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.* Our office has reasonably attempted to provide supportive citations and has identified the relevant research studies or studies supporting our posts. We provide copies of supporting research studies that are available to regulatory boards and the public upon request. We understand that we cover matters that require an additional explanation of how they may assist in a particular care plan or treatment protocol; therefore, to discuss the subject matter above further, please feel free to ask Dr. Alex Jimenez, DC, APRN, FNP-BC, or contact us at 915-850-0900. We are here to help you and your family. Blessings Dr. Alex Jimenez DC, MSACP, APRN, FNP-BC*, CCST, IFMCP*, CFMP*, ATN* email: coach@elpasofunctionalmedicine.com Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico* Texas DC License # TX5807 New Mexico DC License # NM-DC2182 Licensed as a Registered Nurse (RN*) in Texas & Multistate  Texas RN License # 1191402  Compact Status: Multi-State License: Dr. Alex Jimenez DC, APRN, FNP-BC, CFMP*, IFMCP*, ATN*, CCST