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Can Gut Bacteria Unlock Rheumatoid Arthritis?

Can Gut Bacteria Unlock Rheumatoid Arthritis? - El Paso Chiropractor


“Gut health plays a role in RA” sounds like the title of an episode of Dr. Oz. In fact, an episode discussing just that caused an uproar in online communities for people with rheumatoid arthritis (RA) and its counterpart, juvenile idiopathic arthritis. But strange as it seems, it could be true.

Leaky gut syndrome and other gastrointestinal problems could trigger flare-ups in diseases like RA, lupus, and multiple sclerosis. So achieving microbial balance in the gastrointestinal tract could be just what the doctor ordered when it comes to managing RA symptoms.

In fact, the gut microbiome has been linked to arthritis in various animal studies. Researchers are exploring whether the same is true in humans. A 2013 study by rheumatologists at New York University found that patients with RA were more likely to have the bacteria Prevotella copri in their intestinal tracts than patients without the disease. The findings suggest that this bacterium may somehow trigger the autoimmune response that leads to joint inflammation. However, more research needs to be done to examine the link.

The study also showed that the presence of P. copri corresponded with a loss of healthy microbes in the gut. The loss of these microbes could contribute to other symptoms or related health conditions.

Scientists are beginning to tease out just how the microbes that naturally live in our guts help prepare our immune systems to fend off invaders. Some of the microbes secrete chemicals that can destroy threats directly. The theory goes that an unbalanced community of microbes leads to a misguided immune response.

"Your microbiome plays a major role in your immune system, constantly providing protection from illness of which many of us are unaware. Autoimmune disorders, including rheumatoid arthritis and lupus, occupy a prominent position among diseases that have long been thought to have a genetic component that is triggered by microorganisms … Specifically, increased levels of the bacterium Prevotella copri is correlated with the reduction of beneficial microbes such as Bacteroides, leading to inflammation in the body," said Kathleen DiChiara, an author and functional diagnostic nutrition practitioner.

Applying Healthy Habits Everyday

Some people agree that gut health seems to play a role in managing symptoms of autoimmune and rheumatic diseases. A healthy diet and the incorporation of probiotics and prebiotics can improve gut health on a day-to-day basis.

“I have had rheumatoid arthritis for years and notice that I feel better whenever I eat healthfully and take my probiotic supplements,” said patient Nicole Smith of Baltimore. Regarding RA symptoms and gut health, certified holistic health coach Cary Kelly of Long Beach, California, suggests a healthy diet that includes going gluten-free for a while. “In order to stop exacerbating the propensity for flare-ups, we must balance gut flora with probiotics and perhaps try going gluten-free for a few weeks as a trial,” she said.

The jury is still out on whether (and how much) probiotic supplements help with gut issues. However, there are naturally probiotic foods like yogurt and fermented teas that can provide many beneficial bacteria at a lower price point.

Member of the American Association of Drugless Practitioners and health coach Sarah Lawrence, CHHC, of Mont Vernon, New Hampshire, said, “For autoimmune arthritis I work with a protocol of high dose probiotics, fermented foods, and gut supportive supplements like coconut oil and l-glutamine, in addition to an anti-inflammatory diet that's rich in fiber and prebiotics. Look for probiotics that contain S. salivarius and B. coagulans,since they have been shown to have great immunomodulating effects.”

While it isn’t certain whether gut health is tied to RA, researchers are working hard to find out. In the meantime, adopting a healthy diet and adding probiotics into your routine couldn’t hurt. In fact, it just might make you hurt less.

Sourced through Scoop.it from: www.healthline.com

The bacteria that can be found inside the gut plays a major function in the immune system, providing protection from illnesses people may be unaware of. When this bacteria is out of balance, it can develop complications, such as autoimmune disorders like rheumatoid arthritis, which have been linked to the presence of harmful microorganisms.

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The topic on mandatory vaccines has been a controversial subject for several years, increasingly becoming frequent with numerous claims that vaccinations and immunizations have caused harm to otherwise healthy individuals. Although there's been many accounts showing a possible connection between vaccines and disorders such as autism, researchers still lack the proper evidence to prove it. Many people have told their stories and experiences with the immunizations and their health. 
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The information herein is not intended to replace a one-on-one relationship with a qualified health care professional, licensed physician, and is not medical advice. We encourage you to make your own health care decisions based on your research and partnership with a qualified health care professional. Our information scope is limited to chiropractic, musculoskeletal, physical medicines, wellness, sensitive health issues, functional medicine articles, topics, and discussions. We provide and present clinical collaboration with specialists from a wide array of disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system. Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and support, directly or indirectly, our clinical scope of practice.* Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request. We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to contact us. Dr. Alex Jimenez DC, MSACP, CCST, IFMCP*, CIFM*, ATN* email: coach@elpasofunctionalmedicine.com phone: 915-850-0900 Licensed in: Texas & New Mexico*