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Morton’s Neuroma is a condition most frequently diagnosed among
athletes. Identified by a thickening of the nerve tissues found in the ball
of the foot, Morton’s neuroma most commonly affects the nerve that travels between the
third and fourth toes.
The thickened nerve tissue may be caused by irritation, trauma
from injury, or constant pressure on the nerves of the toes. Morton’s neuroma has also
been found to occur more in women than in men. This condition is commonly known to be caused by improperly fitting shoes or shoes with high heels or pointed toes.
This type of footwear often compresses the nerves in the toe area, making these
become numb.
Wearing improper
footwear during strenuous physical activities, such as running, adds stress to
the toes, which may eventually cause foot complications to develop.
There are no visible signs for Morton’s neuroma, such as an outward lump. Common symptom of the condition include a burning sensation, pain, and tingling in the ball of the foot that travels into
the toes. The pain usually may intensify when wearing shoes or when participating in physical activity. Although considered rare, the
symptoms of Morton's neuroma may continue during night or with rest.
If an individual experiences these symptoms, the first
option to take should be getting the appropriate footwear. With the right type
of shoe, any unnecessary pressure will be minimized. Lifestyle changes may also
be recommended in order to avoid further injury to the foot. People affected
with Morton’s neuroma should rest their feet as much as possible to avoid nerve
irritation.
By Dr. Alex Jimenez