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How Psychologists Help Fibromyalgia Patients | Central Chiropractor

About 30% of people with fibromyalgia experience nervousness, depression, or some form of mood disturbance. Researchers have not yet determined whether fibromyalgia causes these conditions or vice versa, but what has become clear is that when your psychological state succumbs to your physical pain, your pain gets stronger. That's why your physician may recommend you seek a psychiatrist, psychologist, or a counselor.

How can mental and emotional support help with fibromyalgia?
Fibromyalgia is a complex condition. Its symptoms will often impact your life in a way that transcend pain and are varied. The pain and fatigue alone could be sufficient to negatively alter your lifestyle, thus affecting your mood. To take control of your symptoms, you may have to have a multi-disciplinary strategy, incorporating psychology, physical therapy, and medications, to help provide overall relief from all fibromyalgia symptoms.

The Difference Between Anxiety and Depression
Many individuals frequent…

Sciatica: Sciatic Nerve Pain

Sciatica: Sciatic Nerve Pain - El Paso Chiropractor

Sciatica is best characterized as the common symptoms of pain and discomfort in the backs of the legs. This painful condition generally develops due to complications affecting the region of the lumbar spine, or lower back, affecting these areas of the body as well as an individual’s legs and feet. The pain which travels down the person’s legs through the sciatic nerves which are the nerves found surrounding the lumbar spine, characteristic of sciatica.
The lumbar region of the spine is made up of five vertebrae which are labeled from top to bottom, L1 to L5, between the ribcage and the pelvis. Below these is the sacrum, which is labeled as S1. A spinal nerve can be found above each of these vertebra with its root in the spinal cord. These nerves form the sciatic nerve. The sciatic nerves, found in each leg, are the longest and broadest nerves found in the human body. When the root of one of the sciatic nerves becomes irritated or inflamed, leading to the compression of the nerve, it can cause the common symptoms of pain and numbness in the buttocks, legs, and/or feet.

Causes of Sciatica

From lumbar disc herniation, spinal stenosis and degenerative disc disorders, among other conditions and injuries, there are numerous factors and reasons which may cause sciatic nerve pain, or sciatica, to occur. If symptoms of pain and discomfort manifest, especially around the area of the buttocks, legs and feet, it’s fundamental to seek immediate medical attention to receive a proper diagnosis and determine the cause of the symptoms.

Symptoms of Sciatica

The most common symptoms of sciatic nerve pain include lower back pain and/or numbness. Additionally, the individual may also experience these same symptoms in a single leg or buttock or on both limbs, although the probability of both sciatic nerves becoming compressed and irritated or inflamed at once are rare. Other common symptoms associated with sciatica include:
  • Sharp pain in the lower back, leg or buttock
  • Numbness or tingling in one leg or foot
  • Weakness in one leg or foot
  • Inability to control bowel movements or bladder, indicating a serious condition that requires immediate medical care

Diagnosing Sciatica
If you’ve experienced any of the symptoms mentioned above, you may be suffering from sciatica which could have been caused by an injury or condition. Because sciatica is defined as a group of symptoms rather than a single disorder, the presence of these symptoms may not necessarily indicate it as sciatica. Seeking immediate medical attention after experiencing this collection of symptoms, especially after suffering an injury or aggravating a previous condition, is important to avoid further complications and begin treating the issue as soon as possible. If the symptoms are intense or if they’ve been constant for several weeks, a proper diagnosis can help determine the source of the pain and discomfort to help reduce and improve sciatica.
Chiropractic care is a popular, alternative treatment option that focuses on the musculoskeletal and nervous system, utilizing spinal adjustments and manual manipulations to carefully correct issues and complications relating to the spine and its surrounding structures. When visiting a chiropractor for symptoms of sciatica, the healthcare professional will thoroughly examine the individual’s medical history and conduct a physical evaluation to determine the root cause of the pain and discomfort. The use of X-rays or MRI scans may additionally be used to learn the diagnosis and determine if sciatica or any other type of injury or condition is the cause of the symptoms. A qualified and experienced chiropractor will follow through with the best treatment plan for each individual.
Treating Sciatica
Utilizing chiropractic adjustments, a chiropractor can restore the original health of the spine, helping to reduce the pressure of the vertebrae which is frequently caused by a misalignment of the spine or subluxation. Furthermore, the irritation and inflammation around the spine can be reduced with these treatment procedures, relieving the painful symptoms of sciatica and regaining the individual’s strength, flexibility and mobility. A chiropractor may also follow chiropractic adjustments with an appropriate set of stretches and exercises to speed up the treatment process and ensure the individual finds quicker relief from their sciatica symptoms to continue with their original, everyday lifestyle.

Trending Topic: Vaccines Revealed Episode 2

Dr. Gentempo and others are bringing great awareness to our community regarding vaccinations and their dangers.
Posted: 01-12-2017

Vaccines Revealed and Exposed on Episode #2

As a healthcare provider, Dr. Patrick Gentempo has been searching for the truth behind the effects of vaccines on the general population. When making critical decisions about you and your children’s health, it’s essential to have the correct knowledge of all medical procedures you’re being involved in, including the administration of mandatory vaccines, among others.
By Dr. Alex Jimenez

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Pain in the Quadratus Lumborum Muscle

A majority of the population have at some point experienced low back pain in their lifetimes. Although low back pain is recognized to result from numerous conditions or injuries on the lumbar spine, muscle strains such as a quadratus lumborum muscle strain, are believed to be a leading cause for the recognizable symptoms of pain and discomfort.
The quadratus lumborum muscle is a sizable muscle in the shape of a triangle, located deep on each respective side of the lower back. The role of the wide muscular tissue is to grant mobility to the lumbar spine in sequence for the torso to move laterally from side to side as well as extend and stabilize the lower spine to improve posture. When this muscle is strained or pulled, the symptoms can restrict movement on the lower back and since the muscular tissue is so extensive, recovery from this type of injury usually requires more time and patience to fully heal.

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Achilles tendonitis is a medical term used to describe a condition resulting in irritation of the large tendon, the Achilles tendon. Found in the back of the ankle, this condition is recognized as a common cause for injury among athletes. Excessive use of the Achilles tendon results in inflammation together with swelling and pain.
The development of Achilles tendonitis can be associated with two important factors, most frequently among athletes, which are, lack of flexibility and over-pronation. With age, the tendons will begin to lose flexibility, just the same as other tissues in the body. This change causes the tendons to become more rigid and more vulnerable to injury. For some people, the ankle may roll too far downward and inward with each step they take. This is called over-pronation, which places more stress on the tendons and ligaments of the foot, contributing to injury if not corrected.
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5 Common Causes for Shoulder Pain

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Rotator Cuff Tear
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