Q: My primary healthcare provider recently diagnosed me with a herniated disc in the lumbar spine. They referred me to get chiropractic treatment, but I’m nervous because it's new to me and I'm afraid of being adjusted wrong, paralyzed, etc. Can I trust chiropractic treatment to work?
A: It’s normal to be nervous about going to a chiropractic clinic.
If you're not sure whether chiropractic is for you, there is scientific evidence that shows how chiropractic techniques like spinal manipulation/spinal adjustment and forms of manual/mechanical therapy are safe and effective for relieving pain and other musculoskeletal pain, conditions, and symptoms.
I encourage everyone to try chiropractic treatment as a non-surgical treatment option for a herniated disc.
It Is Your Decision
At the first appointment, a chiropractor will take a medical history and perform a thorough exam to determine the nature of the symptoms and their possible causes, which include a herniated disc.Sometimes with a herniated disc, there may be no symptoms at all.
But usually a herniated disc causes:
- Back pain
- Referred pain or pain that is felt in other parts of the body like the legs, feet, etc.
- An irritated spinal nerve can cause symptoms in the legs
- Tingling
- Numbness
- Weakness in the legs
Techniques used by chiropractors for disc-related problems include:
- Specific self-treatment exercises to improve motion & decrease back pain
- McKenzie method for relieving leg symptoms
- Cox technique like spinal traction using special tables
- Spinal manipulation
- Hands-on techniques that relieve pain and restore movement to the spine and body
A chiropractic treatment plan will also include:
- Education
- Self-management instructions
Whichever treatment the chiropractor recommends, he or she will discuss it with you, including the benefits and risks.
Although the treatments listed above will most likely be a part of your treatment plan, your chiropractor will answer your questions and work with you to select a treatment that meets your specific goals and preferences.
Don't Be Nervous A Chiropractor Monitors Treatment Progress
If symptoms do not improve within a reasonable time frame, then a chiropractor may refer the patient to other treatments to manage disc-related pain, including:- Physical therapy
- Acupuncture
- Spinal injections
- Surgery
If you decide to give chiropractic treatment a try, don't be nervous, as a chiropractor will monitor progress throughout the treatment.
In any case, chiropractors are qualified to discuss the benefits and risks of other treatments, depending on the condition.
Hopefully, this article has given you the basics of chiropractic medicine and how it works so you can make the best choice for your herniated disc/s.
Back Pain Management El Paso, TX Chiropractor
Denise was involved in an auto accident which resulted in low back pain. When she realized she couldn't sit, walk or sleep for extended periods of time without experiencing painful symptoms, Denise found chiropractic care with Dr. Alex Jimenez in El Paso, TX. Once she received treatment for her auto accident injuries, Denise experienced relief from her symptoms and she was able to perform her everyday activities once again. Thanks to the education and care Dr. Alex Jimenez provided, Denise regained her original health and wellness.
Back pain is common, with roughly nine out of ten adults experiencing it at some time in their life, and five from ten working adults developing it every year. Some estimate around 95 percent of Americans will experience back pain at some time in their lifetime. It's by far the usual cause of chronic pain, as it is also a significant contributor to missed work and disability. In the United States alone, acute cases of lower back pain are the fifth most common reason for physician visits and cause 40 percent of missed days off work. Furthermore, it is the only leading cause of disability globally.