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Romanian Deadlift Vs. Standard Deadlift: Comprehensive Guide

By Kyran Doyle In Training

Deadlifts are one of the best strength and mass building exercises that you can perform. When performing the deadlift you are working more muscles than any other exercise, including the squat.
Deadlifts have many different variations and forms. In this article we are going to focus on the difference between the Romanian Deadlift and standard deadlifts.
There are lots of valid arguments as to which exercise is better in a Romanian Deadlift vs regular deadlift battle.
Keep reading to learn the differences. Romanian Deadlift Vs. Standard DeadliftThe Romanian Deadlift is one of the most commonly used among the various deadlift techniques. In fact a lot of people that think they are performing a deadlift are sometimes actually doing a Romanian Deadlift.
Both the conventional and Romanian Deadlifts are great strength and muscle building exercises. Even though they are both deadlifts variations the setup, execution and muscles activated are different.
Here’s a quick video th…

Andress, Burges Sweet 16 Basketball Games to be Live Streamed







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Fans of high-school basketball will have a chance to listen to a live radio stream of the Andress High School and Burges High School Sweet 16 matches in this year’s 5A Boys Texas State Tournament this Friday.


Through a partnership with Town Talk Radio, fans of the Eagles and the Mustangs will be able to follow along the games via a live radio stream available here.


The public also will have the option to download an app that will allow them to listen live on their smart phone.


Burges will play Fort Worth Eastern Hills at 3 p.m. El Paso time. Andress will play Northwest at 5 p.m. El Paso time. Both games are at Western Texas College in Snyder.


If both teams win, they will meet each other in the Elite 8 on Saturday. That game also will be available for radio live stream at the same website. The Elite 8 game starts at 1 p.m. also at Western Texas College.






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Del Valle Sophmore Love Tovar (pictured Left) and Parkland High Principal Dr. Darryl Henson ( Pictured right) holding up the Sweater that started it all at Del Valle VS Parkland Womens Soccer, The SweaterBet contest at Matador Stadium, January 24, 2017

In a much-anticipated game, Del Valle knocked off Parkland 6-0 in Women’s Soccer to pick …



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