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Ergonomics Center: The Human Body & Injury Prevention





Ergonomics is a scientific discipline that’s been in existence for many years. Keeping their work environments safe and efficient and traditionally concerned with factory workers, ergonomic professionals have expanded their work to include all types of workers from laborers to seniors to office workers & students.

In addition, it looks for means to adjust our environment to lower the risks of illness and harm, enhance productivity, and improve the caliber of our work life.


The Goals of Ergonomics


The profession of ergonomics has two main concentrations (which frequently overlap):

1. Industrial ergonomics – occasionally called work-related biomechanics – is concerned with the physical aspects of work including force, position, and repetitive movements.

2. Human factors ergonomics looks as the psychological features of work like mental anxiety and decision-making.

The aims of ergonomics contain the following:

  • Reduce work-related injury and illness

  • Help include workers’ compensation costs for companies

  • Enhance the standard of work

  • Reduce absenteeism

  • Help companies comply with government regulations regarding work surroundings
Ergonomics professionals include:

  • Engineers

  • Security professionals

  • Industrial hygienists

  • Physical therapists

  • Occupational therapists

  • Nurse practitioners

  • Chiropractors

  • Occupational doctors


How Ergonomics Enhances Work & Safety


The association between work injury and illness is old. It is even believed that Ancient Man concerned himself with developing the right tools that allowed for the efficiency and least amount of distress.

Now, we continue to look for ways to boost the relationship between our “tools” and our jobs. One means to do that is to look at the risk factors in the workplace. These are able to be divided into 3 areas: physical characteristics, environmental features, and workplace hazards.


1. Physical Characteristics Of Work:


  • Bearing

  • Drive

  • Repetition

  • Duration

  • Recovery time

  • Velocity/acceleration

  • Heavy exertion that is dynamic


2. Segmental Vibration Environmental Characteristics Of Work:


  • Heat

  • Cold

  • Lighting

  • Sound

  • Entire body vibration


3. Workplace Dangers:


  • Physical pressure

  • Mental pressure

  • Workload

  • Hours (shifts, overtime)

  • Slips and falls

  • Fire

  • Exposure hazards (electrical, chemical, biological, radiation)


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The information herein is not intended to replace a one-on-one relationship with a qualified health care professional, licensed physician, and is not medical advice. We encourage you to make your own health care decisions based on your research and partnership with a qualified health care professional. Our information scope is limited to chiropractic, musculoskeletal, physical medicines, wellness, sensitive health issues, functional medicine articles, topics, and discussions. We provide and present clinical collaboration with specialists from a wide array of disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system. Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and support, directly or indirectly, our clinical scope of practice.* Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request. We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to contact us. Dr. Alex Jimenez DC, MSACP, CCST, IFMCP*, CIFM*, ATN* email: coach@elpasofunctionalmedicine.com phone: 915-850-0900 Licensed in: Texas & New Mexico*