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Exercise Reduces Symptoms from Fibromyalgia | Central Chiropractor

Fibromyalgia is a mysterious disorder that has been misunderstood for many years, however, there are lots of treatment options available to relieve its symptoms. When it comes to fibromyalgia, exercise can be beneficial to relieve it.

How does exercise help fibromyalgia?
Exercise will be an essential part of fibromyalgia therapy, although your chronic pain and fatigue may make exercising seem excruciating. Physical activity reduces symptoms such as fatigue, depression, and can even help you sleep better. Exercise can be a fundamental part of managing your symptoms.

Exercise for Fibromyalgia
Getting regular physical activity 30 minutes per day, helps reduce perceptions of pain in people with fibromyalgia, according to a 2010 study published in Arthritis Research & Therapy. The signs of fibromyalgia may make exercising a challenge, although exercise is a commonly prescribed treatment for chronic pain.

During a research study, the research team separated 84 minimally active patients…

Personal Injury & Accident Resources

Personal Injury & Accident Resources - El Paso Chiropractor

City of El Paso

El Paso Police Deparment - 911 North Raynor Street, El Paso, TX 79903 - (915) 564-7000
El Paso Fire Department - (915) 771-1000

El Paso County Resources

El Paso County Sheriff's Department - Sheriff's Office HQ, 3850 Justice, El Paso, TX 79938 - (915) 538-2217
Avis Rent-a-Car - El Paso Offices
6401 Convair Road, El Paso, TX 79906 - (915) 779-2700
6520 Convair Road, El Paso, TX 79925 - (915) 783-6050
1320 N Zaragoza Rd, Street 104, El Paso, TX 79936 - (915) 858-5846

State Of Texas Resources

Texas Department of Motor Vehicles - El Paso Regional Office
Texas DMV Office: 500 E. Overland Avenue, Street 101,El Paso, TX 79901-2414
Texas DMV Phone: (915) 546-2140
TxDPS Address: 11612 Scott Simpson, El Paso, Tx, 79936
TxDPS Phone: (915) 849-4080
Texas DOT Address: 1430 Joe Battle Boulevard, El Paso, TX 79936
Texas DOT Phone: (915) 849-5550
OR
Texas DOT Address: West El Paso, 4201 Hondo Pass Drive, El Paso, TX 79904
Texas DOT Phone: (915) 757-5901
Other Legal Resources
If for some reason the attorneys on this site are unable to meet your particular legal need, please refer to the El Paso, TX Personal Injury Lawyers at HG.org, El Paso, TX Personal Injury Attorneys at Getlegal.com and El Paso County Personal Injury Lawyers at Justia.com online legal directories.
Other Personal Injury & Accident Resources
An automobile accident can be unpredictable and often inevitable, resulting in undesired injuries, aggravated conditions and property damages. After being involved in this type of circumstance, many people may be confused or upset, unable to take the proper action due to the stress and pain following the auto collision. The above mentioned resources have been made available to the public to help them take the necessary steps to claim their personal injury and accident compensation from their legal and medical settlement.
For more information, please feel free to ask Dr. Jimenez or contact us at 915-850-0900 .

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